Virtual Care · North Carolina
Where Understanding
Meets Healing.
The Healing Journey Counseling PLLC
Licensed counseling services across North Carolina, delivered virtually. Whether you're navigating burnout, anxiety, trauma, or major life changes — you don't have to face it alone.
Tasbeel Khan, LCMHCA, LCASA
- 100%
- Virtual Care
- NC
- Statewide Coverage
- 2
- Licenses Held
- 10+
- Specializations
Areas of Focus
How we support you.
Every concern is valid. Every journey is different. Services are delivered virtually across North Carolina, so care meets you wherever you are.
Burnout
Reclaim your energy and sense of purpose. We identify stressors and rebuild sustainable wellbeing.
Postpartum Depression
Compassionate support through one of life's most vulnerable transitions — you are not alone.
Anxiety
Practical, evidence-based tools for managing worry, racing thoughts, and panic.
Depression
A safe space to process low mood, hopelessness, and disconnection — and find a way forward.
Trauma
Trauma-informed care to help you process and heal from past painful experiences at your own pace.
Life Transitions
Support through career changes, loss, relationship shifts, and any major turning point.
Rumination
Break free from repetitive thought cycles that keep you stuck and unable to move forward.
Co-occurring Diagnoses
Integrated care for individuals managing more than one mental health or substance concern.
Addictions
Non-judgmental, evidence-based support for substance use and behavioral addiction recovery.
Relationship Challenges
Strengthen communication, set boundaries, and rebuild connection in your relationships.
Low Self-Esteem
Develop a healthier relationship with yourself through self-compassion and targeted therapy.
Muslim Cultural Support
A welcoming space to explore faith, identity, relationships, and wellbeing with respect for your Muslim values and individual experiences.
Indian Cultural Support
Support that respects your Indian cultural background as you navigate identity, family relationships, belonging, and life across cultures.
How We Work
Evidence-based approaches.
No single method fits every person. A blend of proven therapeutic modalities is used to meet you where you are — and move forward together.
- CBTCognitive Behavioral Therapy
- DBTDialectical Behavioral Therapy
- Person-Centered Therapy
- MIMotivational Interviewing
- Gestalt Therapy
- EFTEmotionally Focused Therapy
- SFBTSolution-Focused Brief Therapy
- Trauma Processing
- Validation Therapy
- Couples Therapy
- Family Dynamics & Therapy
- Empathetic Listening
Pricing & Insurance
Clear rates for care.
Whether you have insurance or prefer to pay directly, getting care shouldn't be complicated. Explore the options below to find what works for you.
Private or cash pay
$100
Individual Session
Private or cash pay rate for individual therapy sessions.
$120
Family and Couples Therapy Session
Private or cash pay rate for family or couples therapy sessions.
$120
Intake Assessment
Initial assessment to understand your needs and plan next steps.
Accepted insurances
- Aetna
- Blue Cross Blue Shield (BCBS)
Coverage and benefits can vary by plan. Please contact the practice to confirm insurance details before your first appointment.
Meet Your Counselor
Tasbeel Khan
LCMHCA, LCASA
I founded The Healing Journey Counseling PLLC with one belief at its core: every person deserves a compassionate, judgment-free space to heal and grow. My work is rooted in empathy, evidence-based practice, and genuine human connection.
Serving clients virtually across all of North Carolina, I bring together multiple therapeutic approaches — from CBT and DBT to Emotionally Focused Therapy and Motivational Interviewing — to create care that is uniquely yours.
- Licensed Clinical Mental Health Counselor Associate (LCMHCA)
- Licensed Clinical Addictions Specialist Associate (LCASA)
- Provides virtual care across all of North Carolina
- Specializes in trauma, anxiety, depression & addictions
Ready to begin your healing journey?
Virtual sessions available across North Carolina. Your first step starts with a conversation.